I did not work out last night and was in bed and asleep before 10pm. I took a bath, read my book, and then crashed. I feel great this morning. I am still sore from my work out on Tuesday. I have exercised 8 days in a row…I can take one night off. I thought the bath would help… I’m not sure it did. I should get a Jacuzzi to soak in. That would be something wouldn’t it?
I don’t have much to write about this morning. My boys are great, I’m great, and life is generally feeling okay today.
I am meeting my therapist today. My last meeting was not fun. We are talking about an event that happened in the 7th grade where I was bullied. It was pretty traumatic. Looking back it’s why I spent the next 4 years of school lunches in the library hiding out. No one gets bullied in the library. I am not looking forward to this afternoon’s meeting.